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Welcome!  Jamie here, founder of PETAL & POST and author/curator of blogPOST. This is where I bring together a digest of all things green in the beauty, baby and home scene. BlogPOST is where I share my personal style and offer eco-inspiration through recipes, wellbeing, diy projects, contests, industry news, green beauty tips, tricks and more.  I’m an entrepreneur, marketer, traveller, wine lover, foodie, glorified decorator, upcycler, new mommy and clean beauty junkie. I believe that approaching life in a sustainable, health-conscious manner doesn't have to be boring, frumpy and granola-hippy.  The ecological way can be chic, glamorous and spiritually rewarding. I invite you to read on and explore just how with me...

How to Shop the Fall Bounty at your Farmers' Market

October 13, 2015 | 1 | posted in GREEN LIVING
October is here….the air is crisp and the leaves are changing. But more exciting than this, is that the fall harvest has arrived at your local Farmers’ Markets! Though the weeks left at the markets might be winding down, the pickings are at a peak.  So grab your jute tote bag, throw on a cashmere scarf, and get ready to sip some savoury cider as you shop for the week’s meals. Here’s what to expect at the market this season and how to shop like a pro and select the best quality to bring home. 


9 Steps to a Zero Waste Thanksgiving with Style

September 30, 2015 | 0 | posted in GREEN LIVING
Thanksgiving is a favourite holiday of mine – the landscape changes to a golden autumn scene, the family reunites and the food from the earth delights!  It is founded on the ideas of family togetherness, giving, caring and sharing. A time to decorate, be festive and prepare for the big event. But with all this comes consumption, waste and potential environmental irresponsibility.

This holiday, I invite you to join me in thanking Mother Nature with a zero waste eco-friendly Thanksgiving. One that is easy to execute, won’t cost you more and will be full of style and grace.  Just follow these 9 steps:


5 Back-to-School Tips from 5 Busy Moms

September 02, 2015 | 0 | posted in GREEN LIVING
It’s time to exchange flip flops, sunscreen and lazy days for sneakers, hectic mornings and the classroom. The transition between summer vacation and the new school year is not always easy.  I polled 5 moms to bring you 5 key tips to get your kids back in the swing of things without the stress.


After-Sun Body Whip DIY (Lavender & Frankincense)

July 29, 2015 | 0 | posted in DIY'S
Feeling the heat? This After-Sun Body Whip is designed to melt into your skin to soothe and restore. This quick absorbing airy whip will calm the mind and ease tension with the therapeutic benefits of Lavender and Frankincense Essential Oils.


10 reasons why lavender belongs in your first-aid kit.

January 20, 2015 | 1 | posted in WELLBEING
Lavender (Lavandula angustifolia) has a fresh, sweet, floral, herbaceous aroma that is soothing and refreshing. Because it is the most versatile of all essential oils, no home should be without it. In fact, Lavender may be used to soothe and clean common cuts, bruises, and skin irritations and makes a great addition to any home first aid kit...