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Welcome!  Jamie here, founder of PETAL & POST and author/curator of blogPOST. This is where I bring together a digest of all things green in the beauty, baby and home scene. BlogPOST is where I share my personal style and offer eco-inspiration through recipes, wellbeing, diy projects, contests, industry news, green beauty tips, tricks and more.  I’m an entrepreneur, marketer, traveller, wine lover, foodie, glorified decorator, upcycler, new mommy and clean beauty junkie. I believe that approaching life in a sustainable, health-conscious manner doesn't have to be boring, frumpy and granola-hippy.  The ecological way can be chic, glamorous and spiritually rewarding. I invite you to read on and explore just how with me...

Lavender Flower Ice Cubes

July 13, 2016 | 0 | posted in HOLISTIC RECIPES

Inspired by the beautiful flower ice cubes I see on Pinterest, I decided to create my own version; Lavender Flower Ice Cubes designed to dress up a drink, add luxe to a cocktail or to make boring water a total treat.

These Lavender Flower Ice Cubes are beautiful and romantic and very fitting for a summer garden party, wedding or bridal shower. In fact, this little purple herb is ideal for adding an aromatic, light botanical flavour to any drink. Plus, with every sip, the therapeutic aroma will deliver clarity and calming effects.


After-Sun Body Whip DIY (Lavender & Frankincense)

July 29, 2015 | 0 | posted in DIY'S
Feeling the heat? This After-Sun Body Whip is designed to melt into your skin to soothe and restore. This quick absorbing airy whip will calm the mind and ease tension with the therapeutic benefits of Lavender and Frankincense Essential Oils.


Hangover Rescue Recipe (Green Smoothie)

March 05, 2015 | 0 | posted in HOLISTIC RECIPES

Quick and delicious smoothie recipe to help you get over a hangover.
This hangover busting smoothie is a perfect way to replenish your body after a few too many libations. The smoothie is alkalizing for the body and rich in nutrients. The base liquid in the smoothie is coconut water. Coconut water is incredibly rehydrating. It’s rich in electrolytes and potassium, which is just what our bodies need after a night out celebrating.